How to be Grounded

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No thanks I feel awesome

Do you want to be inspired and empowered, and actually enjoy life?

From the moment we are aware of our surroundings (and sometimes even before), we absorb energy from all around us.

We absorb energy from our parents, teachers, friends, bosses, our partners and others.  Also past negative events large and small.  All these people and experiences can affect the way we feel about ourselves and the way we view the world.

If you’re in physical or emotional pain, you feel stressed or feel you’re held back from something ‘more’, but don’t know where to start?   I can help.  And it all can start with simply a chat.


Are you ready for change? I can help