HOLIDAY STRESS is real. You Mums and Dads (and other super-important family members who babysit – you know who you are)) know it.The elusive ‘sweet-spot’ of perfect work/life/family/parenting balance can seem impossible to nail and we often are running on empty by the end of the day. Am I right!? How can you give yourRead…
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Stef’s Introduction to PSYCH-K
My journey with PSYCH-K® began when I was at a cross-roads in my life (and business) a life-coach friend took me aside “What do you want to happen?” she asked.I answered honestly. She guided me through a 3 minute process which, what I can only say – changed my life. I’d been mastering and workingRead…
Create space in your energy fields by decluttering
De-clutter your energy fields to open up opportunities in life by de-cluttering your online, mental and physical space Clutter is a ‘too-full-up-to-move-with-spaciousness’ and room to move.Clutter can be garages full of last decades stuff, bookshelves with books you’ll never again read, files in the ‘in’ tray that need a home, names of a contact list,Read…
Spiritual Evolution Symptoms
The frequency of Mother Earth is changing faster than ever. We are upgrading in many ways. It’s being felt physically, emotionally, mentally and spiritually. When we attend events such as Sound Bowl Journeys, Reiki, Breathwork, Energy Healing, Light Language channelled activations, Activated meditations and more, we can experience some “symptoms” of our inner change. SomeRead…
What you didn’t know about the famous Mona Lisa
If you’re an art history lover, sharing the following story may bring you a smile larger than Mona Lisa’s A small town in Italy of Laterina, is thrilled to see news that an Italian historian has determined a ruined Etruscan-Roman era bridge in their area was the backdrop of Leonardo Da Vinci’s Mona Lisa. CausingRead…
Change Your Inner Chatter from ‘Blah’ to Brilliant
We all experience internal dialogue ( the little voice inside your mind ) it’s a part of you – a part of your subconscious. But so often it can be like a mean person, chitter-chattering on and on spreading negative words ..
So… what is Energy Healing really?
Energy healing is gaining serious momentum as a viable natural remedy for all sorts of modern issues— relationship problems, work stress, family trauma, mid-life crises, anxiety and rising rates of depression, and even physical maladies like headaches and joint pain.
You are what you speak
“This thing called life – You are the producer, the Director and the actor in your own play
You’re the scriptwriter too ..
The script is being written as you go along —
More to come ..
I’m getting right down to helping folks create amazing lives, so will bring you more inspiring stories real soon
Are you ready for change? I can help
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